This entry was posted on Wednesday, September 17th, 2008 at 4:40 pm and is filed under Exercising. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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September 17, 2008
I like using the seated calf machine in my gym. I feel it really helping develop my leg muscles. I strained my leg at a basketball game some time ago, and my trainer recommended that I do a few moderate cycles on this machine.I can say that it helped rehabilitate my injured leg. I was able to go back to playing basketball in a few months. Now, I try to get on the machine whenever I can to build up my leg strength.
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