This entry was posted on Wednesday, January 25th, 2012 at 10:16 am and is filed under Healthy Eating. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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January 25, 2012
As a health conscious person, I would always make sure that the things I eat and drink are for my own good health. I have recently made the shift to healthy lifestyle when my mother had died of cancer. I was a bit traumatized after seeing her suffer so much, and promised myself that I would make a total lifestyle change in order for me to avoid any of these problems in the future. I believe that prevention is indeed better than cure.
As part of my healthy living effort, I have invested in appliances such as Omega juicers. I would not have the time to meet the recommended allowances specifically for fruits and vegetables, since like any other person I spend most of my days in the office. This is why I opt to juice up these foods so I can bring them over for work and drink the same as I go. I can make sure that I get the servings of nutritious foods with a juicer in my home.
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