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	<title>Guide To Diets &#187; diet guide</title>
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	<description>A guide to starting a sticking to a diet</description>
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		<title>Burn The Fat Feed The Muscle Review</title>
		<link>http://www.guidetodiets.com/weight-loss-2/75-burn-the-fat-feed-the-muscle-review/</link>
		<comments>http://www.guidetodiets.com/weight-loss-2/75-burn-the-fat-feed-the-muscle-review/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 20:02:06 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Burn the fat]]></category>
		<category><![CDATA[diet guide]]></category>
		<category><![CDATA[muscle]]></category>

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		<description><![CDATA[The Burn The Fat Feed The Muscle Diet Guide is different to almost every other diet guide on the market because it isn&#8217;t based on any kind of fad diet and doesn&#8217;t claim to be a fast way to lose weight. This can be a negative or a positive depending on how you look at [...]]]></description>
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		<title>Women&#8217;s Guide to Rapid Weight Loss</title>
		<link>http://www.guidetodiets.com/weight-loss-2/76-womens-guide-to-rapid-weight-loss/</link>
		<comments>http://www.guidetodiets.com/weight-loss-2/76-womens-guide-to-rapid-weight-loss/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 20:02:07 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet guide]]></category>
		<category><![CDATA[diet pills]]></category>

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		<description><![CDATA[Among those who are most affected with the pressure on losing weight is women. Hollywood and the media portray being bone-thin as the best body to have, and American women are jumping on this diet bandwagon to achieve that super thin body media portrays. If you are among those women looking for that quick way [...]]]></description>
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		<title>Low Carb Diet Plans</title>
		<link>http://www.guidetodiets.com/weight-loss-2/77-low-carb-diet-plans/</link>
		<comments>http://www.guidetodiets.com/weight-loss-2/77-low-carb-diet-plans/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 20:06:12 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet guide]]></category>
		<category><![CDATA[high-protein diet]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[zone diet]]></category>

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		<description><![CDATA[There are a number of diet plans available which you can select depending upon the kind of weight loss you want. These diet plans do not put you on a strict diet and ban you from eating the food of your choice, but guide you to eat want you want in a healthier way.
Different types [...]]]></description>
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