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	<title>Guide To Diets &#187; help in weight loss</title>
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		<title>Dieting where you do not need to starve yourself</title>
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		<pubDate>Tue, 04 Dec 2007 21:38:13 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[help in weight loss]]></category>

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		<description><![CDATA[I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or [...]]]></description>
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