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	<title>Guide To Diets &#187; will power</title>
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	<description>A guide to starting a sticking to a diet</description>
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		<title>Diet and Exercise – Without Going to the Gym</title>
		<link>http://www.guidetodiets.com/weight-loss-2/27-diet-and-exercise-%e2%80%93-without-going-to-the-gym/</link>
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		<pubDate>Tue, 04 Dec 2007 22:04:58 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[wieght]]></category>
		<category><![CDATA[will power]]></category>

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		<description><![CDATA[Exercising and dieting are tasks that are very difficult for many of us, but usually just the thought of it that makes us queasy. There are some simple ways to get out and get fit, and you just might enjoy yourself too.
Some people like to get up and head to the gym every morning, before [...]]]></description>
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		<title>You&#8217;ll Need Total Will Power To Undergo Weight Loss</title>
		<link>http://www.guidetodiets.com/weight-loss-2/22-youll-need-total-will-power-to-undergo-weight-loss/</link>
		<comments>http://www.guidetodiets.com/weight-loss-2/22-youll-need-total-will-power-to-undergo-weight-loss/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 21:33:12 +0000</pubDate>
		<dc:creator>damselfly</dc:creator>
				<category><![CDATA[Motivation and Advise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[will power]]></category>

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		<description><![CDATA[How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each individual, all it takes is the correct attitude, admitting to yourself that you do have the desire of letting lose the unwanted pounds.
For years, people all over may have [...]]]></description>
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